Struggling with bloating, gas, or irregular bowel movements? SAMESIES. In today's episode Britany discusses dealing with IBS, her experience with FODMAPS and elimination diets and the wonderful world of gut health.
While she's not a doctor or a nutritionist (and recommends you consult one), Britany does want to remind you that you deserve to feel better and there is a gut health solution out there for you.
Also, say a quick prayer pre-colonoscopy prep because you and your butthole are going to need it.
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