Today we welcome fitness trainer, nutritionist and badass mom of (soon to be) 2, Cass Olholm, to the Filter Free Friday podcast. Like Britany, Cass is currently navigating the waters of what fitness look likes during pregnancy and the two debrief on all things related to the topic. Whether it's debunking the myth that fitness is hurtful to babies or laughing about boob size, ankle swelling and bellybutton woes, these two will make you realize you're not alone in your pregnancy fitness journey!
CONNECT WITH CASS:
http://www.instagram.com/cassolholm
CONNECT WITH BRITANY:
http://www.instagram.com/britanywilliams
http://www.tiktok.com/@britanywilliams
SIGN UP FOR BRITANY'S NEWSLETTER
https://britany.myflodesk.com/filterfree
ASK BRITANY A QUESTION OR REQUEST A TOPIC