Awareness is not just about being aware of your thoughts and surroundings. It’s also about knowing where these thoughts lead you. Join me as I talk about what awareness looks like, especially during events that cause anxiety and stress. If you’re starting this journey, this episode is perfect for you. It’ll help you understand how being aware of your thoughts and feelings feel in real life.
I hope you enjoyed this episode and if you want to listen to more, please subscribe to be notified of new episodes. I’d love to hear from you; I’m @nicolereneejensen over at IG. You can also learn more about me here: https://linktr.ee/nicolereneejensen.
I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen
