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If you want to achieve your goals in life, learn how to meditate and surround yourself with like-minded people. I started my journey to "Tune In" when I began practicing yoga, meditation, and mindfulness many years ago. These practices helped me become more aware of my thoughts, behaviors, and patterns and to accept myself where I am. But I realized that it is not enough to be aware; one also needs to take action. This show is for anyone who knows in their soul that there is more to life but doesn't know how to access it. 

I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen