Listen

Description

Struggling to meet fitness goals, Brian, a certified personal trainer, and macro coach, helps his clients turn their desires into priorities and find success in consistency despite the constant temptations of junk food. In this week’s episode, we are joined by Brian Purse, a NASM-certified personal trainer, group fitness instructor, and macro coach at My Way Fitness. He helps clients achieve their fitness goals through a combination of nutrition and exercise, teaching them to create sustainable lifestyle habits. He emphasized that consistency is the key to reaching fitness goals and encourages people to turn their desires into priorities.

Reach out to Brian:
Web:
https://www.mywayfitnesstraining.com/
Facebook:
https://www.facebook.com/mywayfitness89/
IG:
https://www.instagram.com/therealcoachbryan/
TikTok:
https://www.tiktok.com/@therealcoachbryan

I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen