Welcome to this episode, where Genea Barnes joins me to discuss the powerful influence of past traumas on our present behaviors and beliefs. Genea recounts a time when she believed she was responsible for a tragic event, which led her to develop a compulsive need to fix things whenever someone was sick or emotionally unwell, or upset. As she shares her story, we gain insight into how her past experiences have shaped her self-talk and led to the repression of traumatic memories. Genea touches on topics such as making sense of negative experiences, the impact of repressed memories, and the complex interplay between our past and present.
Join us as Genea provides valuable insights into how healing and self-awareness can help us overcome the lasting effects of trauma.
Genea Barnes is a highly skilled Career Empowerment Coach who has dedicated her life to helping people build fulfilling and authentic careers.
With over 20 years of study and training under her belt, she has become an expert in multiple modalities that allow her clients to overcome the lasting effects of trauma and access their full potential. Through her state-of-the-art blend of methods, Genea helps her clients achieve career success and maintain optimal work-life balance. She firmly believes that when we feel good about who we are and what we do, we can make a positive impact on humanity and elevate ourselves to new heights.
Connect with Genea:
LinkedIn: https://www.linkedin.com/in/genea-barnes
Instagram: https://www.instagram.com/geneabarnes/
I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen
