How often have you reacted to something that someone has told or asked you? A reaction is driven by the unconscious mind's beliefs, biases, and prejudices. In this episode, I talk about the importance of being aware of how you feel during a defensive state to avoid saying or doing things you might regret. I also share the steps I do to condition my mind not to react with my ego and learn to respond to what is being said or asked.
I hope you enjoyed this episode and if you want to listen to more, please subscribe to be notified of new episodes. I’d love to hear from you; I’m @nicolereneejensen over at IG. You can also learn more about me here: https://linktr.ee/nicolereneejensen.
I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen
