Thank you for your continued support as I upload my 100th episode!
This show includes a reflection on the last 99 episodes, as well as a recap of some of the struggles and triumphs involved in podcasting. Topics discussed included:
-A look back on where/why it it started, and where it is now
-Some of the difficulties of making a successful podcast
-Interesting podcast statistics
-A discussion on consistency and habits
-A summary of my top 5 downloaded episodes
1. Episode 71 - How to Physically Prepare for SFAS
2. Episode 95 - How to Build a Running Base
3. Episode 78 - 2nd Episode with Brian Clark
4. Episode 85 - How to Train for SFAS Based on Your Abilities, Genetics, Upbringing
5. Episode 81 - Most Common SFAS Train Up Mistakes
-Goals and intentions moving forward
Article mentioned
5 Mile Pt. 3
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!
Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.
Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
