Another Q&A episode today on the TTM show.
1. What are some effective exercises that most people don't do but should be?
2. What are your favorite airbike workouts?
3. what are your thoughts on Tabata?
4. Do you recommend using pre workout? What brands?
5. How can I determine if I'm in zone 2?
6. What should I do on a rest day from training?
If you're listening on Apple Podcasts, I'd love to hear what you think. Feel free to leave a review!
Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
Programs, blog, nutrition guide (currently free w/any program purchase):
Kickstart- beginner/garage gym friendly
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
Follow me:
Twitter: @ksterminatortm
youtube: Terminator Training Method
