In this Q&A episode, I answer 7 questions from my weekly Instagram Q&A.
Questions include:
1. What are your thoughts on pistol squats?
2. What are some good low carb dessert options?
3. What do you eat in a day as a hardgainer?
4. Can stress affect bowel movements?
5. What apps are good for tracking macros?
6. What are your favorite and least favorite exercises?
Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!
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Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
Programs, blog, nutrition guide
Kickstart- beginner/garage gym friendly
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
Follow me:
Twitter: @ksterminatortm
youtube: Terminator Training Method
