Better Than Before by Gretchen Rubin
In this mini episode share with you why I love this book and how handy it is to better understand habits and how we can get them to work for us.
Visit our website to find out more about this week's guest.
All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the work that they do.
https://midliferebelpodcast.com/guest-directory
If you'd like to support the show you can buy me a coffee!