Sarah Cannata is an Embodied Processing Practitioner (a bottom-up approach to working with trauma) and facilitates healing through writing sessions.
Through Storytelling for the Soul, Sarah helps women who have spent their lives worrying about their weight, the scale, their bodies and food. Her one-on-one sessions help people to regulate their nervous system so they can feel more comfortable in their own skin again.
Sarah has a Bachelor of Journalism and has worked in Communications since 2009. She also has a Trauma-Informed Coaching Certificate and is a certified Mental Health First Aider through Mental Health First Aid Australia.
In addition to publishing a picture book, Willow Willpower, Sarah has been published in The Huffington Post, Elephant Journal, Mamamia,
The Age, Women's Agenda, SBS Online and more.
Facebook: facebook.com/StorytellingfortheSoul/
Instagram: instagram.com/storytellingforthesoul/
Hey there, Rebel,
I'd love you to send me a text to let me know what you thought of the episode, if you have any questions, or if you've got suggestions for future topics or guests you'd like to hear from.
Send me a text and I promise I'll reply!
