When it comes to protein shakes, is there a right and wrong way to incorporate them into your nutrition? In this episode, Danielle looks at both the benefits and disadvantages of protein shakes, as well as how to identify the best protein shake for you.
To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast
Theme song, Thinkin' Bout Food, courtesy of Happy Pill.