Welcome back to the sunroom podcast!
This episode 107. "The Third Eye Chakra," Wren goes over the Ajna chakras' elements, characteristics, signs of a balanced and unbalanced 3rd eye chakra, and all the ways in which it can affect your mental and physical world.
Included:
food
yoga postures
mantras
All to help you activate clear and unblock your "Ajna" 3rd eye chakra.
