Join Wren this week with episode 110. "Overcoming Life's Obstacles." Sometimes the obstacles we face in life paralyze us, leaving us trapped. Wren shares eight tips on how to overcome challenges and restart our lives, and find confidence in yourself as you embrace life's hurdles and snags.
Whether we are naturally geared towards adventure or
not, we will hit an impediment here and there.
Overcoming obstacles will be easier if you incorporate some of the following tips on productive coping with challenges.
8 Tips: Overcoming Challenges
1. Analyze the problem well
2. Consider it an opportunity, not a threat
3. Examine and dismantle your self-doubts
4. Keep a record of your past successes
5. Make a solid plan
6. Assemble a circle of support
7. Meditate
8. Pledge to self-care
