Episode 155: "Finding Stillness: The Spiritual Power of Slowing Down"
In this episode, Wren explores the transformative power of slowing down and finding stillness. Learn why consistency in stillness is essential for your well-being, how to incorporate it into your daily life, and practical tools to begin your own journey of slowing down. With a blend of yogic and Reiki-infused perspectives, Wren guides you through overcoming the challenges of a fast-paced life and offers tangible tools to create moments of peace in your day. Tune in for a moment of quiet reflection and deep grounding.
