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Episode 175: Mastering Flow – Integrating Reiki Wisdom into Daily Life

In this soulful solo episode, Wren dives into the heart of Reiki as more than a healing technique—it’s a way of life. Mastering Flow is an invitation to embody the teachings of Reiki in your everyday rhythm, whether you're a seasoned practitioner or simply curious about energy work. Through real-life stories, practical wisdom, and personal reflections, Wren explores how the Reiki principles offer a roadmap to living with more presence, peace, and purpose.

You’ll hear about:

• The energetic anatomy of flow states and how Reiki helps cultivate them
• Practices to ground and recharge your energy before daily demands take over
• How Reiki’s five principles serve as powerful mantras for mindful living
• What it really means to live in integrity with your intuition
• Tips for weaving Reiki into parenting, relationships, work, and rest
• And moments of laughter, insight, and gentle truth along the way

Whether you're navigating chaos, craving balance, or ready to deepen your own Reiki journey, this episode is a nourishing reminder that your life is the sacred practice.

🌀 Tune in, take a breath, and return to your center—right here, in The Sunroom.

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