Hello beautiful souls! Welcome back to The Sunroom.
As we close out a year of energy alchemy, sovereignty, and everyday liberation, today’s episode invites you to pause and tune in to your most honest compass: your energetic yes and your energetic no.
Your energy speaks first — before words, before reason, before obligation. Every sensation, every pulse, already knows whether something is a sacred yes or a hell no. This conversation is a reminder to notice it, trust it, and honor the truth your body has been whispering all along.
We’ll reflect on the lessons this year’s episodes have carried — boundaries, intuition, self-trust — and explore how to move into the holiday season with clarity, compassion, and grace. Even when guilt or conditioning tries to blur the lines, you have full permission to reparent yourself, to stand firm in your needs, wants, and values, and to move through this season anchored in your own energy.
This episode flows right into my upcoming workshops:
🌕 Unbound: Boundaries & Intuition — a movement and Reiki experience for deep energetic listening
🌑 Reiki Reset: Release + Recharge — a seasonal clearing before the holidays (December 9th)
Take what resonates. Leave what doesn’t. And may this episode help you remember — your energy already knows.
✨ Have a beautiful rest of your day, and I can’t wait to see you around.
