Episode 65. Spring Has Sprung
It's once again time to open the windows, set aside time for self, and promote a purpose filled care in order to hold space for yourself and your community as we shift into Spring! Join Wren in this weeks episode on how to incorporate a new fresh, light and spring like approach to your self-care! Wren talks about everything from making new upbeat playlists, going on mindful walks, spending time on learning something new, changing up your closet, taking time for quiet self-cafe, and so much more!
To connect with Wren:
@flow_with_wren
@thesunroom_podcast
www.flowwithwren.com
flowwithwren@gmail.com
