Join Wren on episode 15.
"Expand your energy guided meditation." Take your time to set up a space in your home that is uninterrupted and all yours for the next 20 minutes. My intention is for you to use this guided meditation to ground your energy, home or workplace, or even expand to ones that you love or people in need. No matter if you have just started cultivating a meditation practice or are an advanced form of meditation practitioner. This grounding and expanding your energy meditatio is here for you to elevate the quality of life you wish to have and can be used at any time, any place. yet maybe not while driving a car or operating heavy machinery LOL
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