Welcome to episode 39.
"Letting Go Guided Meditation"
Join Wren as she guides you through this 25 min Guided Meditation
ease you into a deep surrendered relaxation.
Wren uses visualization techniques, body scan practices and breath
work to calm the mind + body + soul.
This meditation is full of ease, peace of mind and stillness that will do
just that. I hope you enjoy and I can't wait to see you next week.
