Wren kicks off The Sunroom Podcast talking In this episode on her own personal healing story and how it all began. Wren shares transitioning from a life in a fast passed carrier grooming for olympic level jumping horses to her career today. Through self-love and trauma\spiritual healing she learned to care for self and how she’s found balance within her own umbrella of uniqueness. She also gives us insight into her family dynamics and the healing of her ancestral trauma with the wisdom to help YOU do the same.
In this episode, we talk about:
• How Wren became a 200hr Yoga instructor and mentor
• Recognizing the power of grief and growing from it
• Deciding to leave the world of Olympic horses and becoming instantly magnetic
• Family dynamic around finances
• Integrating her fears of speaking her truth
• Shadow aspects of fully allowing herself to be seen
• Deciding to leave a life of certainty into the unknown
• Judgment from others and relationship with parents
• Stepping into self-worth
• The role of your childhood trauma
Where to find Wren:
• website- www.flowwithwren.com
• Email - flowwithwren@gmail.com
•Instagram- @flow_with_wren
For more information on connecting with Wren click >> www.flowwithwren.com/connect
