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Happiness is defined as a state of mind.

Joy is a feeling of happiness.

Or is it?

After the death of my father, I’ve been thinking a lot about what separates joy and happiness. And to broaden the conversation, I asked an old friend to join me on my podcast to talk about how we can practice joy in our lives… 

I hope you enjoy this Q&A with Mario Valencia. A vet. Business owner. Nonprofit founder. And father.

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