Description

In this week's solo episode, I cover: 

• The 3 biggest things I’ve changed my mind on in 3 years of running my biz
• How I’ve shifted my approach to coaching (specifically, body image coaching)
• The way my views on when and how to incorporate gentle nutrition with clients has shifted over time
• How (and why) I’ve drastically changed my mind on the role I want social media to play in my biz ecosystem

Get access to The Mindset Matters Free Mini Course
Read my Substack piece, Why I'm Leaving Instagram

Apply to The Embodied Method, my 1:1 coaching program
Join my self-paced course, The Return
Subscribe to my personal Substack
Visit my website to learn more about my coaching offerings
Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
Follow me on Instagram for more intuitive eating content @leahkern.rd (note, I'm moving away from using IG and plan to log off fully by March 25th 2024, however you can still find an archive of free content on my page).
Email me: Leah@leahkernrd.com

🍽️ Do you wish you could eat  ice cream without feeling out of control? Do you want to care for your health without becoming obsessive? If so, you’ll want to grab our FREE Intuitive Eating Starter Kit here.