Description

In this week's solo episode, we talk about the concept of "sugar addiction." We cover:

• The fundamental issue with asserting that sugar is addictive
• Debunking the common arguments made in support of sugar addiction
• The reason why you might FEEL addicted to sugar (or any food).
• The state of the research on sugar addiction 

Meta analysis on sugar addiction

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🍽️ Do you wish you could eat  ice cream without feeling out of control? Do you want to care for your health without becoming obsessive? If so, you’ll want to grab our FREE Intuitive Eating Starter Kit here.