Today I'm joined by one of my beloved former 1:1 clients, Amy. Together we discuss:
- Amy’s process with deciding to pursue an intuitive eating journey
- The role of faith and spirituality in Amy’s journey
- How redefining health changed everything for Amy
- The intersection of disordered eating and chronic illness
- How a trip to the zoo gave Amy a big “aha” moment
- Amy’s realization about the impacts of bullying herself
Mentioned in the episode:
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