Description

On this episode, Leah sits down with a former 1:1 client who shares her story from disordered eating and body shame to intuitive eating and body peace. 

She talks about:

• Befriending her body
• The connection to intuitive eating work and nature
• The unexpected outcomes of doing body image and intuitive eating work

More from Leah:

• Get on the waitlist for The Return Live Cohort Fall 2024
• Get access to The Mindset Matters Free Mini Course
• Apply to The Embodied Method, my 1:1 coaching program
• Join my self-paced course, The Return
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• Follow me on Instagram for more intuitive eating content @leahkern.rd
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• Email me: Leah@leahkernrd.com