Description

In this episode, we are joined by a fellow HAES, intuitive eating dietitian, Aaron Flores. In this episode, we talk about: 

• Aaron's story with his relationship with food and body
• How Aaron came to accept the Intuitive Eating and HAES frameworks
• Aaron's experience being a dietitian who self-identifies as fat
• Balancing not framing recovery around body size while also acknowledging how hard it is to live in a weight-bias culture 
• What Aaron learned from interviewing 20 men about their relationship with food and body on his podcast, Men Unscripted. 
• How Masculinity creates an extra layer to body image work
• The concept of "bro science" and Aaron's thoughts on why men are drawn to things like bio hacking and optimization 
• Why recovery is worth it even when it is fucking hard

Connect with Aaron on Instagram @aaronfloresrdn
Check our Aaron's website www.aaronfloresrdn.com
Check out Aaron's podcast, Men Unscripted 

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🍽️ Do you wish you could eat  ice cream without feeling out of control? Do you want to care for your health without becoming obsessive? If so, you’ll want to grab our FREE Intuitive Eating Starter Kit here.