Description

By popular demand... this week we are joined by my boyfriend, Al! In this episode, we talk about:

• Al's story with his relationship with food and body
• How Al explains intuitive eating in his own words
• How his relationship with food has changed as a product of dating an intuitive eating RD
• The aspects of intuitive eating and Health At Every Size that were most surprising to Al
• His thoughts on my line of work and social media platforms
• What he's learned about himself as a product of being exposed to the anti diet world
• How to "train" a partner who is unintentionally making harmful food and body comments
• The impact of intuitive eating on  romantic relationships

Before diving into the interview with Al, we answer a listener question about two popular schools of thoughts on healing binge eating.

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