The problem with cognitive therapy. Getting caught in the loop of denying feelings and then being motivated by them. Worry and anxiety about doing Emotional Clearing work correctly. Unintegrated (unconsciously rejected) feelings are stressful. Worry is the condition of thinking about feelings instead of feeling the feelings.
For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.
https://www.emclear.com
