Gaslighting has become a popular term, but do we know where it comes from and what it actually is? To be gaslit is to feel deeply aggrieved in your body. You know instinctively that something is wrong, but it might be difficult to identify why you feel so angry and confused because a masterful gaslighter will mess your ass up, leading you to believe that you’re the problem! Let Jen and Carolyn help you to identify and name those feelings. Oh, and we can give you some tips on how to kick the gas lighter in your life to the curb once and for all!
Gaslighting: Definition and How to Know If It’s Happening to You
Being Gaslighted? Know the 10 Signs and How to Protect Yourself
How to Stop Yourself From Gaslighting Others (30+ Expert Ways)
https://candidhaven.com/how-to-stop-being-a-gaslighter/
Gaslighting in Relationships
Gottman Institute 4 Horsemen of the Apocalypse
Contempt Facial Expression
Cognitive Dissonance
