My experiment to change fear into love.
After meditation, I was drawn back to an old book I love, Angels and Awakening by Julie Jancius, a course slash workbook on how to connect with angels.
I completed this course over two years ago, but as I read through the passages in the present, redoing the exercises in the margins, I saw the words in a different way, not better or worse, just, well the best way I can describe it is like watching a movie after you've read the novel. Deeper, maybe is the right word?
Julie Jancius requires that her students commit to a whole month of being in Oneness before they go further. Oneness is being connected to the all. It's the opposite of duality: me versus you, us versus them, you get the idea. Jancius asks for a solid month where students set aside -
1) All judgments of self and others
2) Negative thinking about self and others
3) Gossip
4) Politics
5) Thoughts of past emotional pain or triggers
Episode Links and Materials:
https://www.everydayhealth.com/emotional-health/how-to-get-better-at-facing-your-fears-according-to-science/
Eckhart Tolle's Power of Now on Amazon.com
Deadly Connection, Dateline: Secrets Uncovered, S3 E14
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Thanks for listening, reviewing, sharing, and giving support (even just good thoughts) to the show. It keeps me going. <3 Jennifer
