Happy New Year!
We're starting 2021 with a bang - a fantastic interview & VIDEO(!) with Naomi Aaronson, who incorporates Pilates into her oncology OT practice.
Pilates is a whole body approach that emphasizes stability, which is a problem for many cancer survivors. Naomi takes us through what Pilates is, how she's using it for her patients, & how we can too.
Watch the video of our interview & movement exploration with pre-Pilates here.
