This midweek guided drop-in helps you regulate your nervous system anywhere — without needing extra time, space, or perfection. If you’ve been feeling anxious, irritable, overwhelmed, or foggy, this short practice will bring your body out of stress and your mind back into clarity.
Drop in & Drop the noise with me for a moment!
Want to connect, book a session, or inquire about speaking? Reach out anytime at Hello@ChrissyMay.com
1:1 Mastery Immersion with Chrissy!
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