Description

Sometimes life feels heavy, unclear, or like everything is unraveling, and that’s exactly when the most powerful shifts begin. In this episode, I share what it means to honor the seasons that feel undervalued or uncomfortable, and why those moments are often invitations for deeper alignment. I share a step-by-step voice activation exercise that taps into your nervous system, releases stuck energy, and helps you reconnect to your truth. I also share journal prompts, somatic check-ins, and how to shift out of performance and into deep safety within your body. Get ready to release what’s holding you back and rise into your next season.

HIGHLIGHTS

• How to find meaning and magic in undervalued seasons of life.
• A voice activation practice to regulate your nervous system and reconnect.
• Journal prompts to help you release control and create inner safety.
• A mindset shift to help you release what’s no longer aligned.
• Final spots for Greece women’s retreat + a sneak peek at my Maui event for men.

RESOURCES + LINKS

Join the Greece Retreat (Sept 19–27) – Final 2 spots! Apply now at chrissymay.com or email Angel at angel@chrissymay.com

Check out upcoming retreats + more: chrissymay.com

Watch & Subscribe on YouTube!

FOLLOW

Chrissy May: @thechrissymay

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube