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Description

Embark on an exploration of self-care's transformative effects. Together with Lisa Gruenloh we shed light on the essentials of self-care. Discover the rippling impact of mental health not only on our individual lives but on the environment we cultivate for those around us. We unravel the intricacies of nurturing the body and spirit and underscore the vitality of self-care that transcends mere indulgence, grounding it as the cornerstone of a thriving life.

 Join us for a session that promises to leave you enriched, equipped, and inspired to lead a purposeful and intentional life.

Visit us at jenniferannjohnson.com and learn how Jennifer can help you build the life you dream of with her online academy, blog, one-on-one coaching, and a variety of other resources!