Show Notes
During this epsiode, we talk about:
- The top 3 things Susan wishes every pelvic health therapist would share with their clients about crafting a better stool
- Susan shares the reason 40 is a magic number
- The incredible difference between "decision" and "choice"
- What timezones and human growth hormone have to do with constipation
- Susan shares how to share pain science topics with our clients
- She shares her personal favorite nervous system downtraining activities
- What pelvic health topics light her up these days
- The power of cyclical breathing
- Why pain is an emotion
- Why we just need to get louder
Books she mentions in this epsiode:
Where to find Susan:
Facebook
Instagram
Linked In
Her podcasts:
Tough to Treat
Genius Project
Her Foundation
Here is a link to S
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Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
- Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
- Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
More info here. Lindsey would love support you in this quiet corner off social media!
