Our hosts Dr. Pete Alwinson and Bishop Jason QuiĆones are joined again by special guest Brady Duke and dive deep into the intersection of physical fitness, faith, and manhood. The discussion centers on the pivotal role of physical conditioning in the context of biblical manhood and the stewardship of the bodies God has gifted us. With candid insights from Brady's Navy SEAL training, this episode challenges listeners to reevaluate their relationship with their own physical health.