One of the things I often hear from some people when it comes to staying committed to their weight loss journey, is that it’s way too hard. Some people quit a few weeks or months into it, and almost never get back on track. Whether you want to lose weight in order to reverse type 2 diabetes, or simply to look and feel better, are you struggling to maintain a healthy lifestyle?
In this week’s episode, I discus:
Living healthy shouldn’t be complicated!
Resources Mentioned or Recommended:
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The Journey Journal is a spin-off of my main podcast, The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.
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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
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©2022 Oscar Camejo - The Beating Diabetes Lifestyle
Download FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com
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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
_____________________
©Oscar Camejo - The Beating Diabetes Lifestyle
