Weight loss is important to achieving and maintaining overall good health.
Studies have shown a link between obesity and excess weight to certain health conditions such as high blood pressure, heart disease, stroke, fatty liver disease, kidney disease, type 2 diabetes and others.
So, you run the risk of developing health problems the more weight you put on.
In this episode, you will:
Your journey may be tough. Know that anything worth pursuing won’t be easy, but the results are worth the effort.
Resources:
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©2022 Oscar Camejo - The Beating Diabetes Lifestyle
Download FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com
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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
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©Oscar Camejo - The Beating Diabetes Lifestyle