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Elena Aguilar says in her book, Onward: Cultivating Emotional Resilience in Educators, "A substantial amount of our ability to be resilient is fostered in our daily habits." We often focus on how we can make daily tasks easier or how we can circumvent doing a hard thing to prevent taxing our time and energy. What is the cost of bypassing hard things? I hadn't thought of the cost we pay for not doing hard things in life until a recent article enlightened me on the benefits. The daily habits that foster resilience come from our acceptance and willingness to do hard things.

My sister Freda told me of going to the funeral of a beautiful young man, Charlie, born with many disabilities. During the funeral the pastor shared that Charlie often said proudly, "I can do hard things." May we all use Charlie as our model when approaching hard things.

Thanks for listening.