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Listen to Un Billón Mindset: Health on Audible (English).
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TimeStamps:
0:00 A Fly Accident 🙄
2:15:00 How emotions may blind your judgement
2:48:00 You can’t lie for Long
3:54:75 Moms wear capes
4:25:00 Why Marysol remains in nursing
4:44:70 Latin Love
5:00:00 Haters
5:33:00 Keep the Culture
6:13:60 Who makes up USA?
6:25:00 Culture Challenge
6:50:00 Moderation is Key
7:14:00 The Power of Vulnerability
7:24:07 Todays Recap
8:05:19 Continuing Education
8:14:00 Exclusive Offer
8:32:00 Spanish Word of the Day
9:07:80 Health Tip
9:22:80 Create “Must Do” lists
9:48:00 Keep your Word
10:24:00 I.E. Punctuality
10:58:80 I.E. Driving
11:10:00 Do Your Part
11:20:00 Love your Health
11:48:10 Timely Elimination is Crucial
12:35:00 What Comes in Must Come Out
13:05:00 Actor Dies of Colon Cancer
13:30:00 Don’t Fear GI screens
14:00:00 Poop Mastery
14:15:00 Share the Show!
References:
Mexican American History
https://www.archives.gov/education/lessons/guadalupe-hidalgo
Free CPR/ First Aid course!
https://nhcps.com/enfermeramarysol/
Resource that I have personally used (gut health):
