Description

Boundaries is not a new topic, but when you’re a sensitive or empathic person, this is an area where overthinking and second guessing are not uncommon.

When you’re wobbly with knowing what you need and asking for it, communication in your relationship suffers. 

Understanding your reactions is helpful – but if you often take things personally, feel like no one gets you, and spend more time arguing in your important relationships versus enjoying them, this episode is for you. 

We discuss:

• working with boundaries as a sensitive, empathic person
• what recognizing and prioritizing your needs has to do with setting boundaries
• how bending your boundaries to the needs of others creates more confusion in relationships
• the experience of two participants who took my audio course, Boundaries for a Better Relationship and the positive impact on their relationships

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