#TTM EP. 28 - FEELING ON PURPOSE
Watch the intro to the episode HERE.
When we stop being at the effect of our lives, when we stop reacting to whatever emotion our brain is providing us with, and we start really managing our brain and telling it what to focus on, we can use our brain to create the emotion that we want to feel to generate the result that we want in our lives.
If you want to know what your results will be, check with your emotions.
Your thoughts create your results by generating or depleting the energy you need to create them. It's useful to know what emotions you want to generate in order to create the results you want in your life.
Between you and whatever you want is a feeling. Between your thought and the result you want is a feeling. There is nothing more powerful than being able to generate the emotion that you want on purpose.
In this episode, I explore different types of emotions and share steps on how to create emotions on purpose in order to get the results you want!
#TTM EP. 28 - FEELING ON PURPOSE // SELF ENQUIRY
What are your useful emotions, and what do you indulge in that isn't useful?
Think about what emotions are the most useful to you when it comes to the goals you want in your life.
What is the emotion that you want to feel in order to get what you want and what are the thoughts that you believe and are willing to practice thinking over and over again and seek evidence for in order for you to create the feeling that you want to create in order to get what you want?
FEATURED ON THE SHOW:
Ep. 13 HOW TO FEEL BETTER
Ep. 14 HOW TO FEEL BAD
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