Watch here the intro to this episode.
In this week's episode, I take a look at the importance of discipline in different aspects of our lives and how by practicing it, we can achieve freedom, transform the relationship we have with ourselves, and how we can get started today.
TTM#8 - SELF ENQUIRY
Pick an area in your life you want to create discipline around.
Set your minimum baseline.
Commit to showing up no matter what.
What are your obstacles (thoughts, emotions) that might keep you from honoring your commitments?
What are your strategies?
Plan ahead of time how you will overcome those obstacles.
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