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I am not vegan, cause I still be eating some quesito sometimes hehe. but I am trying my best to eat the healthiest I can now. juicing is also like my thing now. I love juicing and have my homemade juices everyday!

Follow the vibes on Instagram and TikTok @listalksvibes !

All my social media accounts:
-Instagram @listapiaaaa 
-TikTok @listapiaaaa 
-Snapchat @listapiaaaa 
-makeup bookings/portfolio Instagram page @lisglamz

Watch the full video on my YouTube channel https://youtu.be/M7zHR8i4NFY 

Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw

Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

 Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 

Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes

Shop LAER Glamifies for the best natural skincare✨
-  Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending

Vita with Alita: Evidence-Based Wellness
Wellness that fits real life! A podcast for women who care about their health.

Listen on: Apple Podcasts   Spotify

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