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affirm it, you are beautiful. we are all different and unique in our own ways. nowadays, there's all these trends going on, but do not feel pressured to follow any of them. follow your intuition. do what makes you happy and express yourself in whatever way you want. there are no beauty standards you have to reach. there is no certain way you have to look like or anything in order to be beautiful. with you just being who you are and accepting your true unique self makes you beautiful. love yourself just the way you are and if there is anything you want to fix about yourself then do it, but do it because you truly want to, for you not for nobody else. make sure you are fixing anything internally before you trying to fix anything externally my peeps. beauty comes from within.

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Vita with Alita: Evidence-Based Wellness
Wellness that fits real life! A podcast for women who care about their health.

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