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Have you ever walked away from a conversation thinking, “Why didn’t I just say what I really felt?”
In this episode, we’re diving into the throat chakra, your energetic centre of communication and self-expression- and how it can affect your ability to speak up with confidence, especially at work or in relationships.
If you’ve ever felt like your voice doesn't matter, feared rejection, or over-explained just to feel understood, this one’s for you.
We explore:
✨ Plus — if this resonates, I’d love to invite you to join my upcoming group session or explore my membership where we go deeper into chakra-based confidence work.
Links + Resources:
Gratitude Journal:
Hardback @£14.99 includes free 2nd class shipping
Paperback @£11.11 includes free 2nd class shipping
Amazon for those not in the UK
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Find the links to all free resources here
Want support to go deeper with this work?
Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme
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Sending so much love
Lisa xx
