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Welcome to the second instalment of the Chakra focus. Today we're looking at the Sacral, the second of the 7 chakras. 

This is the centre of our emotions, our passions and desires, our creativity, and our sexual energy. 

In this episode I cover: 
What it is and why it's important
How/why it becomes blocked
The physical and emotional signs that it's blocked
Ways we can ensure the energy flows better

During this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions.
Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111

Simply send your enquiry form back to me, stating podcast 111 on the end of the form 
https://docs.google.com/forms/d/e/1FAIpQLSc6_xKhmpZj4xjzACoYLVUwjEyzBmZ3JLjYvjBaID1XqfRg1Q/viewform?usp=share_link

For the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at lisa@lisadavidge.co.uk

Please support the show

If you’ve been enjoying the podcast and want to help me keep it ad-free, you can now support the show for less than one Starbucks a month!
As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting episodes to help you start your week with calm, confidence, and positive energy.

You can support here or directly through Apple Podcasts

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Links + Resources:

Find the links to all resources here

Want support to go deeper with this work?
Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

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Sending so much love
Lisa xx