Let me know what you loved about the episode!
Hi everyone
This week I'm discussing something that made me realise I need to prioritise self care this week.
I talk about ideas of what self care can be or look like, and it's not always the obvious ones like having a bubble bath or lighting some candles (although those things are pretty cool)
I'd love you to dedicate a portion of time this week where you include some form of self care into your busy schedule.
Please share your ideas on Insta stories. Inspire others to do the same. Tag me so I can share with other people. I can't wait to see what you do.
Find the link here for my Instagram and more:
https://linktr.ee/lovinglife_
Love to you all
Lisa xxx
Please support the show
If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month!
As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.
You can support here or directly on Apple by clicking on the padlock
Links + Resources:
Gratitude Journal:
Hardback @£14.99 includes free 2nd class shipping
Paperback @£11.11 includes free 2nd class shipping
Amazon for those not in the UK
--------------------------------
Find the links to all free resources here
Want support to go deeper with this work?
Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
Be sure to join my email list to hear more (but not too much!) from me here
Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife
Sending so much love
Lisa xx
